These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
Release date : 2007-06-05
Production country :
United States of America
Production company :
Dragonfly Productions
Durasi : 111 Min.
Popularity : 0
10.00
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