Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.
Harness Total Mind-Body Power at Any Skill Level
Release date : 2003-09-02
Production country :
United States of America
Production company :
Gaiam Fitness
Durasi : 80 Min.
Popularity : 0
0.00
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