Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Release date : 2009-12-01
Production country :
United States of America
Production company :
Lionsgate
Durasi : 52 Min.
Popularity : 1
0.00
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